Entertaining / Health

“Yoga-Na” Love The New You!

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New Year, New You! Leave all the negative energy in the past because it is time to focus on you. This year will be about  helping  yourself work on your body, mind, and spirit. Practicing yoga will start you on a path towards physical fitness and mental health. It strengthens your body and refreshes  your soul. There are so many types of yoga classes that even if you don’t like one style, it is definitely worth sampling another.  Yoga Downloads has created a nice primer to yoga styles.  They even make it possible to try before you buy with free versions of some of their most popular classes.

If you have young children and are having trouble working me time into your schedule, no worries. Simply resolve to make mom & me yoga part of your fitness routine and model healthy living for your children this year.

Basic Yoga Supplies

Yoga dvds, mats, & accessories  Everything Yoga

The Perfect Yoga Outfit

savasanatshirt yoga_om_Buddhist_shirt  downward_facing_dog_shirt


Namaste_leggings    yoga_leggings         seven_chakras_leggings


Yoga-Themed Candles

Set a meditative mood with candles

Yoga Candles


Yoga-Themed Gifts

Best Gift Guide for Yoga Lovers

Best Gift Guide for Yoga Lovers

Yoga Party

Inspired?  Want to inspire your friends?  Consider hosting a Ladies Night Yoga Party!

Ladies Night Out – Yoga Theme Party Planning, Ideas & Supplies

Ladies Night Out – Yoga Theme Party Planning, Ideas & Supplies

Here is a little push to get you started …

Invitations are much like the title of a paper –they set the tone for the entire party.

Yoga Party Invitations

Party Invitations

 YOGA PARTY Birthday Exercise Stretching Invitation invitationBlonde Yoga Girl Stretch & Play Birthday Party 5x7 invitationTree Pose Yoga Party Invitation

 Birthday Exercise Stretching Invitation |  Stretch & Play Birthday Party | Tree Pose Party Invitation

Pilates Card  Yoga Card

Pilates figures! |  Yoga 4

Don’t forget to take our Get Healthy Challenge!

By Sarina

Dare To Be Great!

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